ANAND (JACLYN) KOHLER
Anand is a yogini with a passion for alternative healing. Her journey began 9 years ago after losing her father, and the Universe presented her with the tools needed to process in a healthy way via kundalini yoga and more! Multiple studies in kundalini yoga have ensued, with both 3HO and Raviana bringing a well rounded wealth of knowledge from many teachers. She completed her 500 hr Iyengar inspired hatha training with Dustin Turner in 2021. Anand is also a massage therapist and body worker. Her most recent studies include Soma Veda Thai Yoga Massage Level 1 and John Barnes Myofasical Level 1 certification. She is continuing to connect to her previous knowledge with her newest studies and create a way to optimize self care. She strives to incorporate proper body alignment into her classes while holding space for Spirit to do the rest. As the journey of life continues so will her study of yoga, and alternative therapies as she believes our healing is in our own hands, and we are all here to support each other through the beautiful adventure of Being.
Learn more about our onsite massage therapy, thai yoga therapy and Reiki at www.believedobliss.com
“Yoga has been a part of my life for over 11 years, and my practice has helped me grow stronger, more flexible, fearless, more centered and more free both on and off the mat. Yoga inspires me to live each moment more mindfully and I receive immense joy from sharing this life changing practice with others!
I completed my 200 hour Teacher Training at Ozark Mountain Yoga in 2018. I have also trained under Mindful Schools, am a 200Hr RYT with Yoga Alliance. I am a current student of Ashley Turner’s 300HR YTT Yoga, Psyche, Soul Teacher Training that melds Western Psychology with the Eastern Yogic Tradition to create a holistic path to mental health and thriving by combining the 2 practices and am finishing my Bachelor’s Degree in Psychology. I am always looking for ways to bring Mindfulness and Yoga into our community’s EVERY DAY Life, at schools, places or business and public gatherings! I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me. I stand on the shoulders of the giants who have come before me as teachers.
In my classes, I combine a variety of scientifically proven yogic techniques to help clients release stress and find peace in this increasingly chaotic world. I seek to help others thrive in life by nurturing body, psyche and soul with yoga and introspection
Christine's foundational yoga style and individual-focused instruction create a mind body connection for the student and sense of overall well being. Through asanas and breathing techniques the student can both challenge oneself through Iyengar yoga while also healing the body and calming the mind. Her background includes 14 years of Iyengar yoga training and will have completed her 500 hr certification as a September 2021. Prior to yoga Christine studied and instructed ballet for over 20 years.
Yoga is the tool that enables us to access realms within ourselves that were previously unknown.
By balancing body, breath, and movement we open the inner channels of the body uncovering a hidden treasure chest full of expanded awareness, inner strength, happiness, peace and Love! "
Annie will guide you through a movement meditation where SHIFT HAPPENS!!!!
Her inspiration comes from her 78 year old yoga mentor, Joan Rosen, who is a shining example of growing young with yoga. Annie began teaching 22years ago and has been influenced by Baron Baptiste, David Swenson, and Shiva Rea. Her styles include Vinyasa Flow, Yin Yoga, Ashtanga, Gentle Yoga, Kid's Yoga, and Bridal yoga.
After graduating from Oklahoma State University with a Health Science major, I began working as an Exercise Physiologist at St. John Health Club in Tulsa. I then changed careers and moved to Florida, and while there was introduced to yoga for the first time. I continued practicing yoga, but didn't become a serious student until 2010. Not only did it address my physical needs, but provided a certain peace within that helped guide me to live each moment with mindfulness and purpose. Yoga lit the fire of inspiration that propelled me toward finding my true authentic self, and I want to help others to do the same.
I began practicing yoga in 2016, to help manage my pain from a car accident. Throughout my practice and training, I’ve learned modifications to help people of all fitness and ability levels to achieve the benefits of yoga. It’s not about twisting yourself into a perfect pose, but rather using poses (and small movements) to learn things about your own body - and yourself. As I learned more, I wanted to share with others. I received my RYT 200 from Dustin Turner in 2019. I’d love to share what I’ve learned with you!
I have been studying and practicing yoga for the last 10 years. Yoga has had a profound impact on my life and well-being. I am honored to teach what I have learned.
I approach teaching through my understanding of yoga tradition, biomechanics, and nervous system regulation. Over time and training, I learned to teach the multidisciplinary practices that I’ve felt, and research has found, to be the most efficient and effective. The wisdom of my teachers informs and supports my teaching and keeps it rooted in tradition. I am grateful to my lineage and hope to honor it the best I can.
My goal as a teacher is to provide an environment and instruction to teach my students tools to see and care for their whole selves. Helping them to recognize the effect that precise and integrative techniques can have on their wellbeing. With the hope that they will utilize these tools throughout their lives.
Kelsey is a lead trainer for Movement School Yoga Teacher Training. You can learn more about her and her online programs at kelseyesther.com
Marisa Frazier is a Certified Exercise Physiologist, personal trainer, and student and teacher of yoga. She received her Bachelor of Science degree in Exercise and Movement Science, and has been a fitness instructor for over 6 years.
Marisa received her RYT-500 yoga certification with the most recent 300-hours in Iyengar-influenced hatha teacher training with Dustin Turner.
Her classes place an emphasis on intentional movement, functional strength, core, alignment and mobility for spine and joint health.
Marisa’s yoga practice began as injury prevention cross-training for triathlon, but discovered it also provides many mental and cognitive benefits. She believes in the power of mindfulness for personal transformation.
Marisa is passionate about nature, environmental activism, and holistic wellness.
I have been teaching yoga for over 10 years and a gong practitioner for 7 years. My specialty is Kundalini yoga though I have experience in teaching various styles such as: vinyasa, yin, gentle, and restorative. What I want most to do is to empower people with strength, purpose, and destiny. Therefore, I love teaching Kundalini and playing the universal sounds of the universe through the gong and other sound healing instruments.
I began my yoga journey six years ago when I decided to take a yoga class on my birthday. Ever since I first journeyed onto my mat and experienced the peace, community, and joy that yoga offers me it has been an important part of my life. I went on to obtain my RYT 200 in the fall of 2019 and I have found a deep passion for guiding others through their practice. My ultimate goal is for my students to leave their mats with a deeper connection to body and mind. I can’t wait to meet you and share space with you all!
CLASSES WE OFFER
VINYASA AM YOGA
Wednesday 9-10 with Lindy Chronkite
Thursday 9-10 am with Marisa Frazier
Fridays 9 -10am with Annie Sicard
Saturdays at 9:30-10:30 with Brooke Carpenter
VINYASA PM YOGA
Monday 5:30-6:30 pm with Lindy Chronkite
Thursday 5:30-6:30 pm with Lindy Chronkite
YOGA FOR STRENGTH AND BALANCE
Tuesday 5:45-6:45pm with Christine Moses
Wednesdays 5:30-6:30 with Karissa Savage
Tuesday 9 am-10 am with Anand
Thursdays 5:30-6:30pm with Anand
Sundays 10-11 am with Christine Rogers (Sant Amara)
GENTLE HATHA YOGA
Mondays at 10:15 with Anand
Wednesdays at 10:30 am with Lin Horsch
Fridays at 10:30 am with Christine Moses
Fridays at 9 am with Annie Sicard
Monday 9-9:45 am with Annie Sicard